Over the last 15 years I have worked with more physical therapists than I can remember. The gold standard, and pretty much a unicorn I have yet to find in the Seattle area, is a PT with an MS specific certification. This is a person who is skilled at foundational/orthopedic PT, has a deep understanding of neurologic issues, and specifically knows how to incorporate exercises that re-create the movement patterns you’re trying to repair. This is more than just strengthening muscles. The key is helping your brain remap neurons around the spot where the myelin has broken down communication.
I have found fantastic online options for this, but none of them are personalized to me. I have worked with many nice and talented people, but no one who really understands MS. Prior to leaving for Mexico, I wanted to see if I could find someone who could help me put together a routine for while I’m there that would help me keep moving so I don’t atrophy. I also wanted to establish a relationship enough that I could return and start working with this person as soon as I was able to do more in my recovery.
I am again thankful to my PCP who recommended I look into a practitioner at Kitsap Physical Therapy in Poulsbo. This practitioner is not an MS certified PT, but she does have extra training in neurologic issues, so basically the next best thing.
Jackie is a wonderful human and I immediately felt drawn to working with her. She did a review of my mobility issues and then asked the surprising question, “So, what do you do to fill yourself up?” This question was so unexpected and insightful that I immediately burst into tears. I explained that that has been my biggest struggle to figure out as my body’s abilities have changed. She said, “okay, we can work on that.” Definitely off to a good start.
We will only have a few appointments before I leave, but I feel hopeful that she will be an important part of my support team in recovery as I worked to rebuild my strength and function. Next teammate added to the team, check!